Here I am at Core Cambridge’s gym with Harry my weight training coach.  I visit Core Cambridge once a week to do weight training and other exercises.

These exercises are to strengthen my core muscles.  These exercises help my power which will be good for my sprinting particularly my starts.  It’s hard work but will be worth while for my preparations for Mexico later this year and Athens next year.

Weight Training at Core Cambridge with Harry

Pull up execises at Core Cambridge with Harry

 Here is the link to Core Cambridge’s web site: