Today Dad and I are running the British 10K to raise funds for the Special Olympics.

This will be the furthest distance I have ever run. Wish me luck and hope dad can keep up, his furthest race was the Toft Village Jubilee fun run which was 1.5km.

Dad and I ran the event in 1hour 20mins for a sprinter I was very pleased with this, we were really pleased that Mum, Will, Harriet and Connor came to cheer us on. Mum was very jealous when I told her I got to meet Ray Wilkins earlier in the day.

After this event it is back into sprint training for the Europeon Championships in Russia in September.